Tuesday, August 31, 2010

Time for Water


Here's an interesting post from Kelly Ann Studio ~who knew the timing effects things-

Drinking water at the correct time maximizes its effectiveness on the Human body:

•2 glasses of water after waking up helps activate internal organs
• 1 glass of water 30 minutes before a meal - helps digestion
• 1 glass of water before taking a bath - helps lower blood pressure
•1 glass of water before going to bed - avoids stroke or heart attack

Have a glass...it's free to boot!

1 comment:

dshoemaker said...

Hi, Leah! I found your a beka spelling list on spelling city. It is helping so much with my 2nd grader. You have saved me so much work. THANK YOU! Enjoy your homeschooling day!

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